A sample text widget

Etiam pulvinar consectetur dolor sed malesuada. Ut convallis euismod dolor nec pretium. Nunc ut tristique massa.

Nam sodales mi vitae dolor ullamcorper et vulputate enim accumsan. Morbi orci magna, tincidunt vitae molestie nec, molestie at mi. Nulla nulla lorem, suscipit in posuere in, interdum non magna.

Chips – Uhh Kale that is.

I love my KALE chips. They are crunchy, and I can have any flavor I feel like. I know what you’re thinking, but you are wrong. Kale chips taste really good. To me they are better than regular potato chips. They do not have the oil, fat or the salt of regular potatoes. […]

DIY and why I like to make my own. Vegan MoFo 2009

Okay, I know we are all very busy and have very little free/extra time. But I find it very satisfying physically and mentally to make my own snacks. I set aside some time on the weekend or a week night and make items I like to eat or snack on. These snacks have […]

Sometimes you just need Mac ‘N Cheese (Vegan of course). Vegan MoFo 2009

This weekend I had a request from the oldest TD to make mac ‘n cheese for dinner. She didn’t care about what we had with it, just as long as there was mac ‘n cheese. After all she is a teenager and that is what they like to eat. So, to compromise, I refuse to […]

Love My Green Smoothies for Breakfast. Vegan MoFo 2009

After my run with the dogs, I really enjoy making a smoothie for breakfast. It just hits the spot. I need some hydration, plus its brimming with vitamins, minerals, fiber, complex carbohydrates, and protein. What more could a girl want?

Here is my latest creation, but with so […]

SOUP – it makes you feel good. Vegan MoFo 2009

With the change in the weather and everyone spending more time inside, it is inevitable that someone in the family brings home some kind of bug. Be it the flu or the common cold. Did you know there are over 200 different types of viruses that cause the common cold. With that in […]

Happy Thanks Giving/Columbus Day. Vegan MoFo 2009

I always think of family and friends in Canada celebrating Thanks Giving on this day. I miss not having TG this time of year. November takes for ever to get here and then it is so close to the holiday season. Oh well, it will be here before I know it.

October 12th, 2009 | Tags: , , , | Category: October, Vegan MoFo | Leave a comment

We all have a story and this is mine. Vegan MoFo 2009

For me transitioning from vegetarian to vegan was not that difficult to do. I had already stopped drinking milk, and rarely ate cheese. Although I was still eating baked goods that contained eggs, milk and refined sugar. Then my TG read this book Skinny Bitch. He started reading parts of the book out […]

Vegan Borscht and Biscuits. Vegan MoFo 2009.

I was presented with a wonderful dinner by my oldest TD. She had decided she wanted to make borscht. She then set out and perused the menage of vegan cookbooks I have. I will touch on this later in the post, but keep it in the back of your mind. She found two […]

Taco Salads. Vegan or Vegan Raw that is the question.Vegan MoFo 2009.

No not really, just some options and what ever you prefer or feel like!

My family really enjoys having taco salads for dinner. It is a salad with built in utensils – the tortilla chips. You can make this a super fast and easy meal by purchasing an organic salad mix, […]

Quick and Easy Spicy Peanut Stew. Vegan Month of Food (VeganMoFo)!

I love reading cookbooks, ebooks, raw food books and magazines about food and fitness. One of my favorite magazines to read is Vegetarian Times. They have many interesting articles and lots of great recipes. Not all are vegan, but they do have some vegan recipes. If you are familiar with vegan substitutes, it […]