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Raw Granola, Humus and Scones.

I have been experimenting with some raw dishes. Besides making smoothies for everyone, I thought it would be good for them and me to have on hand some raw snack items to munch on during the day (in addition to fruit) rather than eating cookies or some other over processed food.  Then I […]

Green Smoothie and My Canine Friends.

As the title implies, I am going to talk about green smoothies that I have after my runs in the morning and the pals I go running with.

Green Smoothie

My Green Smoothie

After many years of attempting to use my blender for simple tasks and finding that it failed miserably.  I made the […]